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Pit Stop

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Racer Sean Wrona (arenasnow2)
Race Number 19165
Date Thu, 5 Apr 2018 00:54:21 +0000
Speed 192 WPM Try to beat?
Accuracy 99.6%
Rank 1st place (out of 3)
Opponents deroche1 (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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